Dry January is here – and with it, a plethora of fun mocktail ideas from TikTok. Whether it’s your first drink break or your fifth year, the world of social media is full of all kinds of substitutes for margaritas, sangria, and other popular drink orders, and they can help you navigate your way. the rest of the month without feeling like your life has changed dramatically.
The dry month of January can be a rough road, but if you take a look at the popularity of hashtags like # alcohol-free drinks and #secJanuary on TikTok, you will find that you are definitely not alone. “Dry January is the most popular time of year to take a month-long alcohol-free break,” says Karolina Rzadkowolska, certified alcohol-free life coach and author of Euphoric: give up alcohol and be happier and more confident, who notes that it all started as a public health campaign in the UK before it became so mainstream.
While every reason for Dry January is different, some benefits include an improvement in your mood, waking up without a hangover (yes!), And an opportunity to re-evaluate your relationship with alcohol. That said, if you feel more comfortable having some sort of tasty drink in your hand when gorging on your favorite show or hanging out with friends, mocktails can be the perfect solution.
To inspire you, here are 11 TikTok alcoholic cocktail ideas you can make at home. All you’ll need are a few ingredients like fruits, herbs, and juices – and maybe a shaker to make you feel like a total pro.