New notebook invites readers to 52-week gratitude challenge
HERVEY BAY, Australia, October 26, 2021 / PRNewswire-PRWeb / – Gratitude Expert, Life Coach, Business Mentor, Motivational Speaker and Author Alicia wade returns to the editorial scene with “Gratitude: Little White Book” (published by Balboa Press AU).
Published in two volumes, this journal invites readers to a 52-week gratitude challenge to help them move from fear to love. The book includes tools and resources gathered by coaches, mentors, spiritual healers, quotes and research from hundreds and thousands of people around the world. Part I consists of week 1 to week 26, with tasks and reflections on nature, art, a random act of kindness, human relationships, music, mindfulness, and more. Part II includes Week 27 through Week 52, with tasks and thoughts on friendship, fears, goals, spirituality, small / big wins, self-care, and more. The author hopes that this manual will guide readers on their journey and allow them to take control of their lives.
“With the lingering problems of COVID, blockages and increasing mental health, this practice can help people be present to what they really have and to do with everything around them,” says the author . “We have access to so much and being grateful for what we have can make people feel a sense of abundance instead of lacking. We have everything we need, things that can come right on our doorstep. ‘Enter by the touch of a finger on our phones. We have access to millions of things. It’s time to enjoy what we have! “
“Gratitude: Little White Book” will appeal to those who want to learn how to cultivate gratitude by the simple act of writing. Visit https://www.balboapress.com/en/bookstore/bookdetails/820059-gratitude for a copy.
“Gratitude: little white paper”
Through Alicia wade
Hardcover | 6 x 9 inches | 296 pages | ISBN 9781504324144
Soft cover | 6 x 9 inches | 296 pages | ISBN 9781504324120
Electronic book | 296 pages | ISBN 9781504324137
Available on Amazon and Barnes & Noble
About the Author
In addition to having his daughter, Alicia Wade’s decisive moment came six years ago when she lost everything. Since then she has rebuilt herself and became the Australian Life Coach of the Year 2020, wrote a bestseller on Amazon and completed her first marathon in 2021. Wade now teaches her global clients as the founder of Hervey Bay Coaching. She is a life coach who helps anxious teens and a business mentor who uses positive psychology to help entrepreneurs build their lives, businesses, and leadership skills. In addition to business, fitness and coaching qualifications, she is a Past Educator of the Year with skills in action, completing what she started and being a non-judgmental leader. She is the author of numerous self-help books designed to take readers on a transformative journey. For more details on the author and his works, visit hbgratitude.com.au, thegratitudemethod.com.au, aliciaannwade.com.au and thegratitudemethod.com.
Balboa Press Australia is a division of Hay House, Inc., a leading provider of publishing products specializing in self-help and the mind, body and spirit genre. Through an alliance with global leader in self-publishing Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market benefits of the self-publishing model of Author Solutions . For more information or to start publishing today, visit balboapress.com.au or call 1-800-844-925.
Marketing Services, BalboaPressAU, 1-800-844-925, press [email protected]